Zizyphus Combination - Herbs for Better Sleep

SUAN ZAO REN TANG Origin

Source: Essentials From the Golden Cabinet

SUAN ZAO REN TANG Uses

• Nourishes Heart Blood
• Nourishes Liver Blood
• Tonifies Yin
• Causes Yang Qi to Descend
• Calms the Spirit
• Reduces Irritability
• Promotes restful sleep
  
  

SUAN ZAO REN TANG Ingredients

SUAN ZAO REN TANG Safety

Use caution in those with Spleen Deficiency or Diarrhea.

Pregnant or nursing women should consult their health care provider before taking any supplement.

Traditional Chinese Medicine is powerful and reliable, but it can be complex. As TCM is not based on symptoms alone, self-diagnosis and self-treatment aren't recommended. Best to start a low cost online-herbal-consultation.

SUAN ZAO REN TANG Dosage and Administration

Pills: 4 pills, three times a day, or as prescribed

Granules: 2-4 grams, taken 2-3 times a day, best on an empty stomach, or as prescribed

Whole Herbs: Suan Zao Ren should be crushed before decocting. Using a container made of ceramic, glass, or stainless steel (no aluminum, iron or copper) boil 1 packet of herbs in 2-quarts of water or until 2 cups of medicine remain. Strain herbs; save and refrigerate for a second boiling. Drink 1 cup in the AM. And 1 cup in the PM. If desired, repeat the following day, using the saved herbs from the refrigerator

* What’s the Difference Between, PIAN, WAN, TANG, SAN, SHUI and GAO?

• PIAN = Tablet (modern looking pill)
• WAN = Pill (old-style or handmade pill, or black teapill)
• TANG = Water Decoction (boiled whole herbs)
• SAN = Powder (milled or granulated)
• SHUI = Tincture (extract with alcohol or other solvent)
• GAO = Paste (topical unguent or plaster)

* Information on this page is not meant to substitute for the advice of your health care provider and has not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.