Chinese Medicine for Sleep Disorders
TCM doctors don't use 'sleeping pills', and that's a good thing. We believe that taking pills that knock you out is no way to solve anyone's chronic sleep issues. . . . .
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Chinese Medicine for Common Ailments
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Herbs for Insomnia and Poor Sleep
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The spirit is known as the ‘Shen’. It resides in the Heart.
When Heat gathers in the chest usually due to stress or failure to ‘let go’, the ‘Shen’ becomes unsettled. We experience this as restlessness, agitation, or problems sleeping. . .
